My name is Sonya Rae. I am a model and creative director, providing insight into these crafts.

I’m currently available for mentorship.

Black and white photograph of a woman with wet, slicked-back hair wearing an off-the-shoulder lace dress with long lace sleeves, looking downward with a serious expression.

I am based in Ottawa, operating between Montreal and Toronto, and the digital space.

  • Sonya is just pure magic, as a model and as a person. The moment I met her, I sensed a most authentic and true being, and I already knew I would capture someone very unique, besides beautiful. Of course, as soon as I lift up the camera, the game was on! She will listen to your input but she will also create with you, and I couldn't ask for better as a photographer. The only downside I remember is me running out of time to shoot more. I loved working with her from the first to the last second and I am looking forward to many upcoming projects together again!

    Nymphs Archives, photographer

  • Sonya Rae is a delightful and professional model with a very high calibre of work. Each time we have worked together, the shoot has run very smoothly. Sonya Rae is able to take on multiple roles other than modeling. She's very confident in styling and directing. A true pleasure to work with.

    Storrveldi, designer

  • Sonya is everything you'd want from an ideal model. She is incredibly talented, professional, responsible, and punctual. he will go to any length to bring creative visions to life, and her ability to translate an artistic vision into physical form is nothing short of remarkable. It has been a pleasure to work with her, whether on runway or during editorial shoots, and I hope to work with her again!

    Jessica Byrne, photographer

Over several years of developing my craft, I have landed lead roles in films, been published in magazines, walked NYFW, and worked with global leaders in their field. I became more passionate about sharing the skills I have learned to help others pursue their passions.

Model & On-Camera Confidence Mentorship

Developing the physical, professional, and interpersonal skills required for success in the modeling industry, including posing, pitching, personal branding, networking, projecting confidence, and more.

A Live Group Mentorship Experience

Designed to help you gain confidence, and reduce awkwardness in front of the camera. For beginner models, photographers, brides/grooms/wedding parties, or those with experience who would like to develop confidence, review fundamentals, and gain fresh ideas.

Digital Guides

Instant Download E-Guides and Journals

On topics including confidence with creative posing, building a portfolio, pitching, personal branding, and more. Journal-style guides to help identify weaknesses, strengths, and goals. (Note that some digital guides will only be available for a limited time)

A woman in a white dress lying on rocks outdoors with her eyes closed and head tilted back in a relaxed pose.

As I continually educate myself on the ever-changing creative world and develop my craft, my work has evolved from artist to both artist and educator.

Close-up of a woman with wet hair, wearing makeup, looking at the camera with a confident expression.

The ideas, they knock at our door, barefoot and unannounced. Some are turned away, others are given clothes and a name.

Photography by Koko King & Makeup by Waring Makeup